About
Grayhound Training Academy
OUR WHY
Our Mission is to ensure individuals regardless of age/race/sex are supported in all areas (brain + body + behavior) by providing the greatest and most supportive teaching-learning environment that will equip and prepare them for all life obstacles and challenges.
OUR HOW
BRAIN
Understanding the connection of how your thoughts elicit feelings and how your feelings determine your actions/behavior
BRAIN
- Mindset Matters –Mindfulness & Mental toughness Matter
- S.T.D. – Stress, Trying to Fit in/belong, Depression
- Volleyball IQ – Athletes • Film Review – Athletes
- Volleyball 101 – Parents
- Coach Coaching – Coaches
- Motivational Speaking/Seminars
BODY
Protecting, Respecting & Caring for your temple. Understanding that what you put in (food, music, social media, environment) is what you get out
BODY
- F.A.C.T.S.- Footwork, Agility, Conditioning, Timing, Speed
- Vertical Training
- Athlete Evaluations – Parent & Athlete
- Camps/Clinics
- Coach Evaluations – attend practices, games to provide constructive feedback and potential new methods
BEHAVIOUR
Obtaining greater control over our feelings and choosing the most appropriate response. Emotional Regulation
BEHAVIOUR
- Life Coaching – Parent & Athlete
- Coach Coaches – How to engage/connect with your players, how to change results, winning ways
OUR VISION
To be the premiere and most sought-after Volleyball Training Academy whose coaches understand the effects of training Brain + Body + Behavior to become the best athlete, teammate and individual.
The Grayhound Way
Communication + Confidence +
Consistency
We don’t just train volleyball we train life lessons through volleyball.
OUR APPROACH
Creating a safe space, where athletes are provided a place for greater understanding of one’s mental health through sports. Grayhounds stay relevant with the times/societal norms to connect and meet their athletes where they are.